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Yoga with Keri*Ann
"Yoga the art of missing nothing"




Winter Yoga and Workshop Schedule

Chakra and Yoga
Balancing Workshop
Saturday January 21st 
2:00pm-4:30pm
$35.00
 
 
Ayurveda Yoga Workshop Series February is the Vata Dosha
Mike Arteaga's  Poughkeepsie, NY
Sunday 2:00pm-4:30pm
$35 members/$50 non-members

Saturday:
The Living Room in Cold Spring
10:00am-11:15am
Blissful Yoga Flow
 
Sunday:
12:00pm-1:15pm Gentle Yoga
 
Monday:
11:30am-1:00pm Mix Level Yoga
 
Thursday:
Innerlight Spa in Hyde Park, New York
5:30pm-6:45pm  
Flow Yoga & Wine Night
Luxury Wellness Retreat in Italy this Fall!
 

September 16th-23rd

Early Bird Pricing Available!
To learn more about this amazing retreat
Please Click here: Italy

Services Available with Keri*Ann

Private Yoga Lessons Available
60mins/75mins/90mins

Ayurveda & Yoga Consultations

90mins first initial visit
60mins for follow-up visits

For more information please check the website or call 917.647.8203 for an appointment and prices.

Recipe for the month:
Carrot Fries (baked not fired)

*1/2 pound of carrots
*cut the carrots into long strips drizzle with extra virgin olive oil
*Sprinkle turmeric, garlic salt, sea salt, and fresh ground black pepper  
*Mix all together and place on cooking sheet 
*Heat oven to 425 and back for 15-20mins until golden brown.

These are so good and filling!